Zenthai is a form of bodywork that blends yoga asana, Thai massage, Zen Shiatsu, and osteopathic techniques, all woven together with focused intention. Inspired by martial arts, this practice shifts its purpose toward healing.

Zen Thai has evolved into a widely recognidsed structural and energetic therapy. Each session is tailored to individual needs, focusing on treating issues related to the musculoskeletal, digestive, and nervous systems.

Benefits include calming the nervous system, pain relief, joint mobilization, improved digestion, boosted immunity, and increased energy. Sessions take place on a mat on the floor, and you remain fully clothed. Each session is followed by specific diet and lifestyle advice, as well as custom stretches to help maintain your open state in the long term.

Learn more about Zenthai Shiatsu at www.zenthaishiatsu.com.

If you are curious about Zenthai and interested in booking a session with me, I would love to hear from you.